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My therapist has said I'm not used to calmness and I believe I've not truly understood that until this video, so thank you for the information!

Kind of an infomercial. All the elements for starting a cult.

👍💯

Does anyone know of this is allowed during pregnancy? ♥️♥️♥️

I think a lot of the time people who identify as androgynous or as perceived that way are actually not they just don’t want a label one way or the other They’re comfortable being themselves And that sometimes looks unusual to other people And to people who aren’t very open minded it can really confuse those people I’m apparently too fem to be bi or gay and so I was never accepted I tried to be cliche gay dress tomboyish or how other people would expect I even cut all my hair off but I was and never would be accepted I’m apparently too bi looking or straight looking So I went the opposite way mi embraced the cliche petite girlie girl look and I really don’t like it I found a happy medium Men don’t like it but I’m comfortable and I can always throw in a dress I grew up as a tomboy I hate that people can assume your whole identity by wether or not you’re wearing pants or a dress It’s so stupid And honestly I still feel a bit lost via society I’m just glad I have good friends who accept me as I am

I can relate to much of your story. Thank you for sharing. God bless you on your journey sister!

Thanks for sharing 😃

Thank you for making and sharing this video 🙏

I love this video so much. I'm a writer and a digital marketer. I'm very passionate about becoming a book coach and teaching how to write on RUclips. But everyone (my friends, my family, literally everyone) keeps telling me to work a 9-5 job because the chances of getting money with a business you just started are like zero, in their opinion. But I believe differently. I feel "it's delusional until it's done". I keep feeling like a mad person who has this undying belief of starting her own thing but watching this video really validates me. Thank you so much for posting this ❤ Much love.

good wirken

So beautiful, thanks very much!! 🌱

Thank you can you please do more videos explains about how the trauma is stored in the body

What a wonderful composition and summary of meaningful information. "We have to relearn the language of our body and our emotions". "We have to learn to truely feel our emotions". Sounds so much easier than it actually is, but these are essentials keys indeed, yes. Thank you Conni for this valuable content you are creating.

Thanks so muchh for this amazing video😂😂 I remember a French trauma specialist than said that if the child is intelligent he or she will recreate in later life the opposite of what she/he saw in an unsafe familiar environment! My parents argue a lot but I see their behavour now as an impulsive children behavour! They argue and two minuts later they are good again! So I felt quite safe because I knew that they always ended up well!

Amazing video🧚🏼‍♀️

Survival should be the word

Amazing video

Are you a Sagittarius?

Your journey through your insights and your evolution of ideas from wanting to hustle in business to travel vlogging and breathing techniques to safety awareness are all fun and interesting. I know I've missed mentioning many of the paths you've explored but my point is that I have so enjoyed you taking me along your journey. Try Dr. Doug Lisle and Dr. Jen Howk insights on evolutionary psychology. I think you might enjoy it but just a warning... very different to our much loved Gabor Mate. So cool to see your ideas evolve. Life is just interesting!

Really interesting video. I had a revelation a couple of years ago and realised that when I've ended relationships, it's because I feel emotionally unsafe (even subtly). Even though my mind can logically tell me that all is fine with the person, my body goes into a hypervigilant anxiety type of state that only goes away when I exit the relationship. I have really judged and berated myself for leaving these people, but seeing things through the lens of safety has helped soften that.

In the first minute when you described the feeling.......I kept saying out loud Safety....Safety....Safety. 🙂 Thank you for this awesome video!

Live it! Life changing! ❤💯🙌

I dont intend to be negative but another one of those missing piece that changed my life video then after 11 months, another this one thing changed my life video. It comes to me as inauthentic. Just my point of view.

Hey Conni! Your video randomly popped up on my homepage and it made me happy. Beautiful work

This is a brilliant video - great insight, thank you so much for sharing. I've subscribed and I'm excited to learn more from you.

Didn't watch the complete video, and don't want to judge you. And maybe I get your Videos wrong. But what comes to my mind while watching is: again the same mistake which I felt already in the past a couple of times (since I follow you). It feels like you pick one topic or thing and say like "Now I found out about what is most important in live" or "This is the thing to focus on". From my pov there is never the one important thing for one person and certainly not one thing for everyone. Live is as diverse as people are, you are as diverse as live is. So everything is related to the persons history, surrounding and personality. And the combination of all could give just a very individual hint just to that person what to look at. And this can change every second.

Wow! This might be the best condensed, user friendly explanation of the nervous system I have heard so far! Thank you!

Your video and well thought out insight helped quite a lot! I have ADHD and RSD and I constantly think 10000 steps ahead and worry a ton. I was already going quite deep with my therapy but your framing of safety as the base foundation is extremely helpful, because it gives a new perspective on everything. I speculate that the result of this is/could be the calmness of the nervous system (as a result of safety), making it THE goal. Would make sense when considering that all types of keeping energy is our primal rule. Hope that makes sense^^

Wonderfully structured and presented - great to see this on the feed today! She’s back!

Appreciate you and your video, Conni!

Thank you Connie. Very interesting. This has never occurred to me before. I read a book about the vagus nerve which was eye opening. Ill delve deeper into this book as well. I have appreciated your meaningful content for years. 👏🙂

You are not fluid sexual, from your words, all I can sense is that you are confused. You dont what gender you'll be attracted to tomorrow, but at the same time you want to have a relationship with a woman, all feelings and orgasms included. You don't want a label imposed by society, but you labelled yourself as QUEER, an a UMBRELLA term? (What is that?) So, Queer community, are not part of society? If it is, as I, being part of this society, should I call you Queer? Am I putting a label on you? or Queer is a label that is not a label, its floats in limbo and really doesnt mean anything? You confused me as well, not in my sexuality, or my gender identity, but in the term QUEER Sorry, I still dont get it what it means, only more CONFUSION

I love this video and watch it again and again! 4 years after you posted this and I still get inspiration from it.

"can't heal a feeling issue with a thinking approach" spot on! Love this Conni

You’re a gullible idiot, and dispense isn’t a doctor.

Thanks!

This helps me wake up in the morning, many thanks!! Now I can get my day off to a good start!

i love the premise of this.

Why are Multitalented people always so, so, poor ?

This is such a good video - I've been reading and processing things over the past year, but feel stuck most of the time, full of stress and tension for no clear reason. But... it's from avoiding these early emotions of grief, terror, anger. The times I've been able to feel these things have been the only times I've gained some relief from the overwhelming stress. So, thank you - this was really helpful...

Danke! Ich fühle mich immer voller Energie und voll verbunden zu mir selbst! Danke für diese hochwertige Atemsession... Bitte noch mehr davon!

Fantastic video! Thanks for sharing, Conni. As a digital nomad for 10 years now, I can absolutely relate to every point you've mentioned. I've slowed down SO much. Unless it's going to a particular event, we now aim for 3-6 months minimum in a place. And actually may be "settling" soon. Excited for this new chapter!

I like it. Thank you 🙏

Thank you so much !!! This videos was really helpful. Just before travelling to chiang mai for the first time .

They were doing farming later before industrial

For those who don't have loving parents, rent a cheap room, as long as its safe....continue from there

great vid, i totally relate to you

Thank you for your generous video. Personally, I believe 'boring' is not the most conducive word choice here... Perhaps its simply 'lifestyle' . I now find more meaning and connection in a life that finds space for rest, restoration, reflection, etc. Allowing more time for love, wisdom, self care, etc. And whilst age has nothing to do with it, maturity and self-efficacy does xxx

Wow! Thanks for sharing your journey, Conni. Amazing that you have found healing and yourself! 💜